Are you some one who always sees the worst scenarios in your vision of the future? Do you hold on to this habit of thinking catastrophically as a way of feeling prepared and ready for what ever may come your way? Do you think that this gives you a sense of security or safety that others may not have? Well, given the tumultuous events in the world today some might say that this is the only way to protect one's self. I would like to suggest that a closer look at such "thinking" will reveal a surprise that you likely have not noticed. For instance, right now, if you wish, put yourself in the catastrophic mind set about something, anything. Now, once you are there I want you to notice how you feel emotionally and physically. If you notice closely I think you will notice that you feel some of the following: tense, anxious, nervous, worried, afraid, helpless, vulnerable, drained of energy, a sense of dread, sad, heavy, bleak, perhaps hopeless, weak, alone and so on. Does this feel like a toxic experience? Well, I'm sure you'll agree that it is very toxic. So in other words the "catastrophic mind set" is a toxic experience! Earlier on you may have thought that it was protecting you didn't you? Do you see that this is false? If you do I would like you now to simply notice how you feel inside. Go back to the catastrophic thinking again and see if you can re-connect to it now. You may find that not only is difficult to access but also undesirable for you to do so. You have just experienced a short example of the Mind Resonance Process(TM) (MRP). If you'd like to know more about how MRP can permanently change your life kindly visit the web link below where you can hear a special message from me. |
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