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| Clean Your Gun! Many feeding, firing, and accuracy problems can be corrected by a good cleaning. Sim ... - Cyd |
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| Getting to know different types of trail running shoes before buying is helpful. They are commonly l ... - Niki Aubertin |
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| While Karate was primarily organized in Shuri and Naha, Tomari originally had little direct influenc ... - Owen Johnston |
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| There are many ways to prepare for an ironman triathlon besides swimming, biking and running. Using ... - Ray Fauteux |
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| Baseball and action has been the key to fans growing to love the game. Since the game first began in ... - Wiley Channell |
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| Look into making coconut oil a permanent addition to your Ironman Diet. - Ray Fauteux |
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| Committing to a demanding event like your first ironman triathlon can be a difficult decision. Being ... - Ray Fauteux |
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| There are several things to consider when it comes to your training. One of the most important is... ... - Ray Fauteux |
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| Learn breakthrough techniques to increase open water endurance. - Ben Greenfield |
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| There is some swim equipment out there that I consider unnecessary for Ironman athletes. Its kind of ... - Ray Fauteux |
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| Whether you are a man or women interested in beginning training or continuing your training so that ... - Mike Herman |
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| A Triathlon Guide for the triathlete enthusiast! Great articles on running, swimming and cycling. - Dale Lawrence |
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| If you are looking for an Ironman race, Ironman-uk still has spots available. There will be a late f ... - Ray Fauteux |
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| Swimming information for triathlon enthusiasts. - Dale Lawrence |
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| How to Fix Endurance Athletes Typical Physical Issues. Kettlebells (KBs) have already become the too ... - Brad Nelson |
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| Ironman Canada is one of the most popular members of the Ironman family. If you are considering this ... - Ray Fauteux |
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| Competing in an ironman has become an expensive proposition and it can seem very helpful to have a s ... - Ray Fauteux |
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| At first when people asked my this question, I wasn't even sure of the answer myself. Now, I am. - Ray Fauteux |
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| You trained, you dieted, you swam, biked and ran and now you've finally reached your first Ironman f ... - Ray Fauteux |
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| The gun has sounded and the race is underway. Some ideas about Ironman swim-race strategy that you m ... - Ray Fauteux |
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| The start of a triathlon can be nerve-wracking, tiring, intimidating, frustrating, and even discoura ... - Kevin Koskella |
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| A good part of the Ironman race is behind you. Finally you're off that bike and entering the run tra ... - Ray Fauteux |
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| Learn a combination speed, power, and core workout for instant triathlon performance results! - Ben Greenfield |
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| The training is pretty well done and you're in the 7 day countdown to the start of your first Ironma ... - Ray Fauteux |
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| As Ironman events fill up and the fields swell to 2000 athletes, some feel it's time for a wave star ... - Ray Fauteux |
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| Talk to anyone who has done a triathalon and the word lifestyle is often brought up. Successful tria ... - Mike Herman |
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| Carrying excess weight during your Ironman can add to the degree of difficulty... - Ray Fauteux |
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| For those to compete in amateur triathlon events they know that they must train every day in order t ... - Lance Winslow |
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| There have been plenty of discussions on the pros and cons of stretching for athletes. Personally, I ... - Ray Fauteux |
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| There are many ways to prepare for an ironman triathlon besides swimming, biking and running. Using ... - Ray Fauteux |
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| Sports injuries can be devastating to your triathlon training. It is critical to see a professional ... - Dale Lawrence |
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| You've finished the first leg of the Ironman. Quite often this is a huge relief for first time Ironm ... - Ray Fauteux |
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| For triathletes and the distance in a triathlon can be very difficult. - Mike Herman |
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| Spread your energy and endurance out over the day for a more successful, enjoyable Ironman race. - Ray Fauteux |
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| If you're not sure what a typical Ironman training week might look like, here's a few suggestions. - Ray Fauteux |
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